How to say 'no' in a kind way

A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business

Вміст надано Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week!. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rachel Rofe, Rachel Rofé interviews amazing people on inspiration, Self confidence, and Personal growth every week! або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9+ y ago 13:39

MP3•Головна епізоду

So many people struggle with how to say 'no'. It can be HARD! And that's why, in today's episode, I'm going over:

- How saying 'yes' when you mean 'no' leads to living your life on someone else's terms even if it doesn't make sense for you

- 3 strategies for saying 'no' with kindness and tact depending on how well you know the person

- Why providing a reason and using the magic word 'because' helps everybody feel better in the face of nay saying

- Why it's okay not getting back to people you don't know...you don't owe everyone a response

...and a bit more about the importance of your life, health, and time and how you can't get those things back if you say 'yes' to everyone but yourself.

As always, please me know how well you liked this episode by pinging me on Twitter.com/RachelRofe or Facebook.com/RachelRofe. :)

Sponsored by: http://www.InspiredHustle.com

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