End of Year Conversation with Rachel Duncan - Part 3 of 4
Manage episode 352365501 series 2649257
~Baseline Anxiety is actually a gift.... Check out the book "Future Tense - Why Anxiety is Good for You (Even Though it Feels Bad)" by Tracy Dennis-Tiwary, PhD
~Is extreme Anxiety & Stress the same?
~Some people are naturally more sensitized to injustice & bad s**t
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre.
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/ and https://www.wefigured.com/
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission. Find more great music & poetry on his website, GeorgeWatsky.com
Thanks for listening!
Mad Gratitude,
~Micah
Unexpect the Expected
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