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Navigating Negative Thoughts
Manage episode 348133145 series 3403109
This weeks' guided meditation is about helping to navigate negative thoughts in our mind. One of my Stay Free A.F community members, Mel asked for a guided meditation to support with this, and I know what she means! Sometimes my mind is a carousel of doubtful and damming inner reflection.
Come see us LIVE - December, 5th - https://www.russellbrand.com/live-dates/
Join our STAY FREE A.F Community - https://russellbrand.locals.com/
Come to our 3 day festival - COMMUNITY on July 14th - 17th 2023 - https://www.russellbrand.com/community-2023/
NEW MERCH! - https://stuff.russellbrand.com/
RUMBLE - Watch: https://rumble.com/russellbrand
37 епізодів
Manage episode 348133145 series 3403109
This weeks' guided meditation is about helping to navigate negative thoughts in our mind. One of my Stay Free A.F community members, Mel asked for a guided meditation to support with this, and I know what she means! Sometimes my mind is a carousel of doubtful and damming inner reflection.
Come see us LIVE - December, 5th - https://www.russellbrand.com/live-dates/
Join our STAY FREE A.F Community - https://russellbrand.locals.com/
Come to our 3 day festival - COMMUNITY on July 14th - 17th 2023 - https://www.russellbrand.com/community-2023/
NEW MERCH! - https://stuff.russellbrand.com/
RUMBLE - Watch: https://rumble.com/russellbrand
37 епізодів
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