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5 Morning Mood Boosting Practices
Manage episode 337896471 series 1755004
Want a little pep in your step? In this Freeform episode Kelly shares her 5 favorite (and simple!) mood boosting morning practices.
Thank you to our sponsor
Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes
Support Mindful in Minutes
Join MIM on Patreon here
-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Retreats
Learn more about upcoming retreats (code MINDFUL to save $100)
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Website- www.yogaforyouonline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
442 епізодів
Manage episode 337896471 series 1755004
Want a little pep in your step? In this Freeform episode Kelly shares her 5 favorite (and simple!) mood boosting morning practices.
Thank you to our sponsor
Athletic Greens- Start your new healthy habit and get 5 free travel packs and one free year supply of vitamin d athleticgreens.com/minutes
Support Mindful in Minutes
Join MIM on Patreon here
-Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Retreats
Learn more about upcoming retreats (code MINDFUL to save $100)
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Website- www.yogaforyouonline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
442 епізодів
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