Bouncing back from diabetic burnout...

Jamie And The Broken Pancreas - T1D

Вміст надано Jamie Lowe. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jamie Lowe або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 24:15

MP3•Головна епізоду

But what I do know is that I’m ready to return. To come back, to get back to work.

I suppose I was in denial a lot of the time, I was lying to myself a little bit about how hard these past 24 months have hit me. My way of dealing with things before 2020 is to dive into work, start a project, and do what I love. However, I got to a point sometime in the summer last year when I realized that I was just going through the motions.

I wasn’t doing the best that I could do, and I wasn’t particularly proud of what I was making. But that was all I could manage. Creating regular content for YouTube, podcast, TikTok, and working as a freelance journalist was just too much for me to handle. Plus I was getting sick, really sick, the diabetes demons came for me hard so I had no choice but to reduce my workload.

I’ve spoken to doctors and other people and I think that I was suffering from a bit of burnout. After reducing my workload and putting myself first things started to get better and slowly my health improved.

@jamielowetv

39 епізодів

#Fitness #Jamie Lowe #Mental Health #Type 1