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Life & Business Update- The Importance of Managing Your Mental Health During Challenging Times
Manage episode 302035128 series 2433116
The last few months, well, year; have been challenging.
In this episode, I give you an update on my life, business, and health, and how I've learned the importance of managing mental health struggles so that you can feel your best, each day, not only on your weight loss and fitness goal, but in your life.
Like this episode? Be sure to leave the podcast a review on Itunes for a chance to receive a free coaching call!
Want to get in touch? Want a topic touched on in the podcast for future episodes? Send me a DM on IG @julia__feliciano!
77 епізодів
Manage episode 302035128 series 2433116
The last few months, well, year; have been challenging.
In this episode, I give you an update on my life, business, and health, and how I've learned the importance of managing mental health struggles so that you can feel your best, each day, not only on your weight loss and fitness goal, but in your life.
Like this episode? Be sure to leave the podcast a review on Itunes for a chance to receive a free coaching call!
Want to get in touch? Want a topic touched on in the podcast for future episodes? Send me a DM on IG @julia__feliciano!
77 епізодів
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