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Вміст надано Powerblock and PowerBlock.com - World's Best Dumbbell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Powerblock and PowerBlock.com - World's Best Dumbbell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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More Than Just Dumbbells #3 - The PowerBlock Fitness Podcast
Manage episode 295256719 series 2898987
Вміст надано Powerblock and PowerBlock.com - World's Best Dumbbell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Powerblock and PowerBlock.com - World's Best Dumbbell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Kitty and Jason talk cardio, not Cardi B. They discus what is too much, what does it mean to be in your heart rat zone, and why strength training may be more important than cardio.
100 епізодів
Поширити
Manage episode 295256719 series 2898987
Вміст надано Powerblock and PowerBlock.com - World's Best Dumbbell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Powerblock and PowerBlock.com - World's Best Dumbbell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Kitty and Jason talk cardio, not Cardi B. They discus what is too much, what does it mean to be in your heart rat zone, and why strength training may be more important than cardio.
100 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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continue reading
Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
