Episode 25 Why you feel stuck and how to get un-stuck

Living With Your Child's Addiction

Вміст надано Heather Ross. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Heather Ross або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 28:21

M4A•Головна епізоду

We feel stuck because we believe “we can’t”. We can’t fix what feels broken, we don’t know how, nothing will ever work, and no one else can help us either. It's such a helpless place to be and it's so easy to get there when you're dealing with a child's addiction.

In this episode I tell you:

how negative emotions work and what they’re signaling to us
Why understanding your emotions creates fulfillment and happiness in your life
How blame keeps you stuck
Four step process to get unstuck

If you feel stuck and want coaching, I'll help you get unstuck. Sign up for a 45 minute $17 call with me using the link below

https://heatherrosscoachingcalendar.as.me/SampleSession

For additional resources:

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction - How to Move Forward With Confidence TODAY

http://heatherrosscoaching.com/3-simple-steps/

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child's addiction

https://www.facebook.com/groups/434135437166166/?ref=share

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101 епізодів

#Fitness #Mental Health #Heather Ross