Al Interviews Sam Morris | Founder of The Unbreakable Human Collective & Managing Director - Head of Culture at Five to Flow

The Depression Files

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In this episode, Al interviews Sam Morris, founder of The Unbreakable Human Collective and Managing Director - Head of Culture at Five to Flow (recorded 11-2-21). Sam was always dedicated to tennis. This allowed him to have an excuse to avoid high school and college parties that caused him great social anxiety. An off-season ACL tear gave Sam his longest break from tennis in the previous fifteen years.

A break from tennis gave Sam a glimpse of life without the demands of being a high-level athlete. This also created time for Sam to explore more of a social life. However, he realized that alcohol helped relieve his social anxiety. Years of partying, drinking, and doing coke led to four DUIs, jail time, and multiple stints in rehab.

Hear these stories and how Sam finally was able to turn his life around. He is now on a personal mission to impact one billion humans. Through retreats, workshops, and coaching, Sam helps men fight toxic masculinity and talk feelings!

You can learn more about Sam at themanunbreakable.com. You'll also find Sam on Instagram @samgibbsmorris and on LinkedIn at Sam Morris.

If you have listened and feel that you have received some value from the podcast, please consider supporting the show by becoming a Patron at patreon.com/thedepressionfiles. You can begin to support the show with as little as $1.00/month!

In addition to The Depression Files podcast, you can find Al's blog at TheDepressionFiles.com. There, you can also find out how to work with Al as a coach or schedule him for a public speaking event. You will also find Al on Twitter @allevin18. Lastly, please subscribe to the show and take just a minute to leave a review and rating.

106 епізодів

#Fitness #Al Levin #Mental Health #Health and Well-Being