Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано dave smith and Dave smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією dave smith and Dave smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Manage episode 276986143 series 1507758
Вміст надано dave smith and Dave smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією dave smith and Dave smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join here: https://www.patreon.com/davesmithdharma
Dave Smith Dharma Podcast is a rich collection of talks, meditations, teachings, interviews and the newly created "talkumentary". All rooted in perspectives on early Buddhist Teachings that are relevant for life in the modern world. True Secular Dharma. Updated regularly and inspired by the practical applications of Mindfulness, Emotional Intelligence, Buddhist Psychology, Heart and Humor. Dave Smith is a Dharma Teacher, Mindfulness and Emotional Intelligence Trainer, Secular Humanist and Recovering Buddhist. I hope you will join us.
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Manage episode 276986143 series 1507758
Вміст надано dave smith and Dave smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією dave smith and Dave smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join here: https://www.patreon.com/davesmithdharma
Dave Smith Dharma Podcast is a rich collection of talks, meditations, teachings, interviews and the newly created "talkumentary". All rooted in perspectives on early Buddhist Teachings that are relevant for life in the modern world. True Secular Dharma. Updated regularly and inspired by the practical applications of Mindfulness, Emotional Intelligence, Buddhist Psychology, Heart and Humor. Dave Smith is a Dharma Teacher, Mindfulness and Emotional Intelligence Trainer, Secular Humanist and Recovering Buddhist. I hope you will join us.
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Схожі до Dave Smith Dharma
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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